A few weeks ago, I finally decided that I needed to get back to a fitness plan. I have not been working out regularly in…years? And although short bursts are fine, I needed to get back to doing something regularly.
Taking a deep breath and looking at my running shoes, I reached past them and grabbed my swim suit, cap and goggles! I am able to get in the pool early in the morning up to two days per week so far. The goal of my fitness plan is to get up to 4 days per week of some kind of activity. Whether it’s a fitness class at the DLCCC, a hike on a local trail or playing basketball in the driveway, it feels good to be back at it again! What’s your fitness plan?